Our Counselors
Annetta Benjamin, MA, LPC, NCC, Licensed Professional Counselor/ Clinical Supervisor
Life can be pretty challenging and tough, especially when you’re struggling to overcome a fear, habit, relationship, confusion, or just plain stress. However, there is always hope, particularly when times become difficult. As a Counselor, I truly enjoy my skill in fostering hope in the lives of individuals and families. Below is some information on my background as a Counselor.
I have a Master’s degree in Pastoral Counseling from Marymount University, Arlington, VA. During my internship as a graduate student I worked as a Spiritual Care & Bereavement Coordinator at a hospice agency. Upon graduation, I continued to work as Bereavement Counselor for three years. During that time I organized and conducted several successful bereavement camps for youth who had lost a loved one. In the past, I have also worked as a Qualified Mental Health Professional for five years in Home Based Counseling, with a focus of working with children, teens, and parents. All together I have worked in the counseling field for over 14 years helping individuals and families improve their lives.
Now as a Licensed Professional Counselor and National Certified Counselor (NCC) in private practice for over nine years, I specialize in counseling children, adolescents, and young adults with behavior, academic, self-esteem, coping, communication, bereavement, and anger issues. I also counsel adults, couples, and the elderly with spiritual, bereavement, communication, family, relationships, and anxiety concerns.
Along with counseling individuals and families, I supervise both undergraduate and graduate counseling interns as well as Resident In Counseling therapists, who are in the process of becoming a Licensed Professional Counselor. In addition to supervision, I also provide onsite in-services for companies, churches, schools, and community centers regarding grief and loss, stress management, wellness, self-esteem, depression, and suicide.
As a caring counselor, I truly look forward to building an empowering and self-fulfilling relationship with you!
Life can be pretty challenging and tough, especially when you’re struggling to overcome a fear, habit, relationship, confusion, or just plain stress. However, there is always hope, particularly when times become difficult. As a Counselor, I truly enjoy my skill in fostering hope in the lives of individuals and families. Below is some information on my background as a Counselor.
I have a Master’s degree in Pastoral Counseling from Marymount University, Arlington, VA. During my internship as a graduate student I worked as a Spiritual Care & Bereavement Coordinator at a hospice agency. Upon graduation, I continued to work as Bereavement Counselor for three years. During that time I organized and conducted several successful bereavement camps for youth who had lost a loved one. In the past, I have also worked as a Qualified Mental Health Professional for five years in Home Based Counseling, with a focus of working with children, teens, and parents. All together I have worked in the counseling field for over 14 years helping individuals and families improve their lives.
Now as a Licensed Professional Counselor and National Certified Counselor (NCC) in private practice for over nine years, I specialize in counseling children, adolescents, and young adults with behavior, academic, self-esteem, coping, communication, bereavement, and anger issues. I also counsel adults, couples, and the elderly with spiritual, bereavement, communication, family, relationships, and anxiety concerns.
Along with counseling individuals and families, I supervise both undergraduate and graduate counseling interns as well as Resident In Counseling therapists, who are in the process of becoming a Licensed Professional Counselor. In addition to supervision, I also provide onsite in-services for companies, churches, schools, and community centers regarding grief and loss, stress management, wellness, self-esteem, depression, and suicide.
As a caring counselor, I truly look forward to building an empowering and self-fulfilling relationship with you!
Luane Oprea, Ph.D., LPC, Licensed Professional Counselor
I am a mental health counselor, consultant, educator, and researcher with over 23 years of professional experience. I specialize in children, adolescent, and adult development and also in the mental wellness of individuals, organizations, and cultures. My doctorate is from the University of New Orleans as well as my undergraduate degree in business management.
I have specializations in other areas of mental health such as personal and professional relationship skill development; prevention of risky behavior in children and teenagers; healthy parenting skill development; self-awareness and focusing skills to eliminate stress, anxieties, and anger; prevention of addictive behaviors; healthy interventions for post-traumatic stress symptoms in children and adults; crisis prevention techniques; healthy couple and family relationship skill development; life transitional skills; child abuse and child custody cases; wellness treatment plans (Oprea, 2013) for DSM-V disorders; individual and group counseling on diverse topics and issues; and wellness developmental skills.
I have worked in and with public and private schools and universities, small and corporate businesses, mental health agencies, medical and rehabilitation facilities, homeless shelters, nursing homes, legal and criminal justice systems, Red Cross mental health disaster team, Head Start, SPCA, YWCA, and community organizations as well as diverse cultural environments. Through my work I have discovered a method to achieve wellness for individuals in any environment or organization.
My method includes three basic foundations of wellness. They are a system of physical and emotional safety, the understanding of mattering in any relationship especially with ourselves, and the ability to create the lives we want with others using healthy mental and emotional skills. I believe these three foundations of wellness can be achieved when the right physical and psychological conditions are present (McNeill & Oprea, 2011).
I believe, as in my mental health counseling profession, every individual has the right to be mentally and emotionally well. I have advocated for wellness of individuals in the legal system, state legislation, child protection teams, public and private schools and colleges, domestic violence agencies, homeless shelters, medical and community organizations, and businesses. I continue to focus my clinical work, research, presentations, and community education on mental and emotional wellness for all.
Cynthia L. Zorn-Pettigrew, MSW, LCSW, Licensed Clinical Social Worker
“Action may not always bring happiness, but there is no happiness without action.” - William James
Your decision to seek assistance in dealing with life’s current challenges is to be commended. It is my goal to provide a confidential and supportive therapeutic environment in which you are able to activate the skills needed to enhance the quality of your life.
I have over 30 years of experience in the behavioral health field, and have worked in outpatient mental health, residential treatment, schools, and alcoholism/substance abuse treatment settings. My client population consists of children, adolescents, adults, couples, and groups. Their presenting concerns include issues related to depression, bipolar disorder, anxiety, phobias, trauma, stress, obsessive-compulsive disorder, coping, anger management, social skills, problem-solving, and self-exploration.
My style of therapy is to appreciate the uniqueness of each individual and to work together in establishing treatment goals and achieving them. I use a variety of theoretical approaches tailored to meet your specific therapeutic needs.
Catric W. Marshall, MS, Resident In Counseling
”The one thing that you have that nobody else has is you. Your voice, your mind, your story, and your vision…” Neil Gaiman
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Life has its ups and downs; work can be stressful, raising children is challenging, relationships change, and loved ones may pass away. All of these challenges can have an intense impact of your mood, thoughts, relationships, and motivation to participate in daily activities. Counseling provides a safe place for healing, learning, and understanding. It is my passion to view life from your eyes and assist you in overcoming whatever obstacle(s) your dealing with.
I believe in a holistic, collaborative approach to counseling. My style of therapy is to work together to establish treatment goals and achieve them. Some of the presenting concerns of my clients include issues related to: ADD/ADHD, anger management, anxiety, bipolar disorder, boundaries, coping, depression, grief, obsessive-compulsive disorder, perfectionism, phase of life change, problem-solving, self-exploration, social skills, and stress. My clients are women and couples seeking to create balance, identify strengths, and create a healthy self-perception and perspective. Together, we will work to improve your relationships, communication, and overall quality of life.
As a Resident in Counseling, I am pursuing state licensure to become a Licensed Professional Counselor (LPC). I am a graduate of Capella University with a Master of Science degree in Mental Health Counseling. I completed a 700 hour practicum and internship at Benjamin Counseling Center. I have worked with children, adolescents, teenagers, adults, and couples. I have a Bachelor of Arts degree in Psychology from American Public University System (APUS). I also bring to this profession, my past and current knowledge and experience of being a truancy officer, testing coordinator, health department supervisor, and career and education advisor. I am also a Certified Professional Resume Writer (CPRW). I have worked in various government and private sector organizations and settings. I look forward to partnering with you to move forward!
”The one thing that you have that nobody else has is you. Your voice, your mind, your story, and your vision…” Neil Gaiman
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Life has its ups and downs; work can be stressful, raising children is challenging, relationships change, and loved ones may pass away. All of these challenges can have an intense impact of your mood, thoughts, relationships, and motivation to participate in daily activities. Counseling provides a safe place for healing, learning, and understanding. It is my passion to view life from your eyes and assist you in overcoming whatever obstacle(s) your dealing with.
I believe in a holistic, collaborative approach to counseling. My style of therapy is to work together to establish treatment goals and achieve them. Some of the presenting concerns of my clients include issues related to: ADD/ADHD, anger management, anxiety, bipolar disorder, boundaries, coping, depression, grief, obsessive-compulsive disorder, perfectionism, phase of life change, problem-solving, self-exploration, social skills, and stress. My clients are women and couples seeking to create balance, identify strengths, and create a healthy self-perception and perspective. Together, we will work to improve your relationships, communication, and overall quality of life.
As a Resident in Counseling, I am pursuing state licensure to become a Licensed Professional Counselor (LPC). I am a graduate of Capella University with a Master of Science degree in Mental Health Counseling. I completed a 700 hour practicum and internship at Benjamin Counseling Center. I have worked with children, adolescents, teenagers, adults, and couples. I have a Bachelor of Arts degree in Psychology from American Public University System (APUS). I also bring to this profession, my past and current knowledge and experience of being a truancy officer, testing coordinator, health department supervisor, and career and education advisor. I am also a Certified Professional Resume Writer (CPRW). I have worked in various government and private sector organizations and settings. I look forward to partnering with you to move forward!
Linda Geel, MA, Resident In Counseling
I have often heard that life is 10% what happens to you and 90% how you react to it. That’s the conundrum where counseling can help – learning how to make the most of the 90%. I love to work with people to them become resilient in the tough 10%. With relationship issues, anxiety, depression, and bad choices that have left us feeling inadequate at best, we all need a listening ear, positivity, and guided truth.
I work with individuals and couples to help them develop positive goals, effective communication skills, and achievable success. The overarching goal is to restore a sense of hope while working towards genuine change and a renewed confidence about life.
My favorite part of life is coming alongside those who need help. To this end, I have completed a Master’s Degree in Professional Counseling from Liberty University, specializing in struggles that are most common for women and people in relationships, including communication and conflict resolution. I have more than 15 years of experience in the following; as a lay counselor in a faith-based setting, as an international speaker on marriage and family issues through CRU, with experience in military populations, multi-cultural issues, parenting, trauma recovery/healing, and communication skills. My training has covered individual counseling, marriage and family issues, career guidance, group counseling, addictions, and gerontology. Additionally, I have a Master’s degree in education from Old Dominion University, with many years of teaching and listening with a variety of cultures and age groups. I am also a certified facilitator through Prepare-Enrich assessment and training program for pre-marital counseling.
I am honored to be a part of the Benjamin Counseling Center team as a collaborative counselor, with the goal of helping people to be overcomers --making the best choices for their 90%, while focusing on healthy relationships and communication.
I have often heard that life is 10% what happens to you and 90% how you react to it. That’s the conundrum where counseling can help – learning how to make the most of the 90%. I love to work with people to them become resilient in the tough 10%. With relationship issues, anxiety, depression, and bad choices that have left us feeling inadequate at best, we all need a listening ear, positivity, and guided truth.
I work with individuals and couples to help them develop positive goals, effective communication skills, and achievable success. The overarching goal is to restore a sense of hope while working towards genuine change and a renewed confidence about life.
My favorite part of life is coming alongside those who need help. To this end, I have completed a Master’s Degree in Professional Counseling from Liberty University, specializing in struggles that are most common for women and people in relationships, including communication and conflict resolution. I have more than 15 years of experience in the following; as a lay counselor in a faith-based setting, as an international speaker on marriage and family issues through CRU, with experience in military populations, multi-cultural issues, parenting, trauma recovery/healing, and communication skills. My training has covered individual counseling, marriage and family issues, career guidance, group counseling, addictions, and gerontology. Additionally, I have a Master’s degree in education from Old Dominion University, with many years of teaching and listening with a variety of cultures and age groups. I am also a certified facilitator through Prepare-Enrich assessment and training program for pre-marital counseling.
I am honored to be a part of the Benjamin Counseling Center team as a collaborative counselor, with the goal of helping people to be overcomers --making the best choices for their 90%, while focusing on healthy relationships and communication.
Richard Geel, MA, Resident In Counseling
Are you feeling off balance? Something isn’t right in your life right now? I know that feeling of needing someone I could trust to discuss hard things and ideas, someone who would listen to me.
If this is how you feel, I may be that person for you! My wealth of experience in various stages of life, will give you a confidential platform that you can express yourself, and safely work through issues that are plaguing you.
Currently, I am a Resident in Counseling Therapist at Benjamin Counseling Center as I pursue my licensure in the state of Virginia. I have completed a Master’s in Professional Counseling through Liberty University. I have nearly 20 years of volunteer counseling for individuals and couples, along with years of experience in several different arenas, through a military career and also as a business owner. Additionally, I also have a Master’s degree in computer science and I am also certified facilitator through Prepare-Enrich assessment and training program for pre-marital counseling.
I have presented at marriage conferences domestically and overseas, giving a sounding board to those in marital crisis. Through these experiences and training opportunities, I have developed a thorough knowledge of diverse cultures. Living in the Washington area gives me extra experience with cultures from all over the world.
Working with people one-on-one and genuinely talking about issues in family, marriage, and the workplace is the best way to get to the heart level where people really operate. I am pleased to be a part of the Benjamin Counseling Center team of professional counselors; with the goal of helping clients reach their maximum potential in life
Are you feeling off balance? Something isn’t right in your life right now? I know that feeling of needing someone I could trust to discuss hard things and ideas, someone who would listen to me.
If this is how you feel, I may be that person for you! My wealth of experience in various stages of life, will give you a confidential platform that you can express yourself, and safely work through issues that are plaguing you.
Currently, I am a Resident in Counseling Therapist at Benjamin Counseling Center as I pursue my licensure in the state of Virginia. I have completed a Master’s in Professional Counseling through Liberty University. I have nearly 20 years of volunteer counseling for individuals and couples, along with years of experience in several different arenas, through a military career and also as a business owner. Additionally, I also have a Master’s degree in computer science and I am also certified facilitator through Prepare-Enrich assessment and training program for pre-marital counseling.
I have presented at marriage conferences domestically and overseas, giving a sounding board to those in marital crisis. Through these experiences and training opportunities, I have developed a thorough knowledge of diverse cultures. Living in the Washington area gives me extra experience with cultures from all over the world.
Working with people one-on-one and genuinely talking about issues in family, marriage, and the workplace is the best way to get to the heart level where people really operate. I am pleased to be a part of the Benjamin Counseling Center team of professional counselors; with the goal of helping clients reach their maximum potential in life
Pamela Ambrose, MA, Resident In Counseling
Everyone can use a little help and support in handling life’s problems. Talking with a counselor can help you deal with life stressors, such as negative thoughts, challenging relationships, and depressive moods. Seeking professional can help you receive the feedback and insight how you perceive others and yourself.
Currently, I am enrolled as a graduate student in the Marriage and Family Counseling/Therapy Program at Capella University. I earned my Bachelor of Science in Criminal Justice from Delta State University (Cleveland, MS) in 2003. My undergraduate courses at Delta State University provided me with a strong foundation in justice, law, ethics, and criminology theory. Furthermore, in order to strengthen my academic understanding of the legal system, I took other courses such as family violence, sex crimes, juvenile justice, and psychology in the criminal justice system.
Presently, I have completed my graduate coursework, and I am working on finishing my clinical hours for my internship in order to graduate and pursue my counseling license. The graduate courses at Capella provided me with a strong basis in Assessment, Test and Measures, Theories of personality, Professional Ethics in Marriage and Family Counseling/Therapy, Principles of Psychopathology and Diagnosis, Sexual Issues in Couples and Family Therapy, and Ethical and Legal Issues in Professional Counseling. In my professional career, I was previously employed as a Teacher Assistant/Substitute Teacher for Prince William County school district in which I assisted in working with Special Education-ED students. I primarily aided students with identified conditions such as psychosis, schizophrenia, oppositional defiant disorder, conduct disorder, anxiety, depression, and Autism Spectrum disorder.
Overall, Counseling can also be used as a tool for overcoming a variety of issues, and other debilitating circumstances. Regardless of your initial reason for seeking counseling, learning how to cope with life’s endless trials and challenges is key to a healthy and functional way of life. I look forward to working with you at Benjamin Counseling Center.
Everyone can use a little help and support in handling life’s problems. Talking with a counselor can help you deal with life stressors, such as negative thoughts, challenging relationships, and depressive moods. Seeking professional can help you receive the feedback and insight how you perceive others and yourself.
Currently, I am enrolled as a graduate student in the Marriage and Family Counseling/Therapy Program at Capella University. I earned my Bachelor of Science in Criminal Justice from Delta State University (Cleveland, MS) in 2003. My undergraduate courses at Delta State University provided me with a strong foundation in justice, law, ethics, and criminology theory. Furthermore, in order to strengthen my academic understanding of the legal system, I took other courses such as family violence, sex crimes, juvenile justice, and psychology in the criminal justice system.
Presently, I have completed my graduate coursework, and I am working on finishing my clinical hours for my internship in order to graduate and pursue my counseling license. The graduate courses at Capella provided me with a strong basis in Assessment, Test and Measures, Theories of personality, Professional Ethics in Marriage and Family Counseling/Therapy, Principles of Psychopathology and Diagnosis, Sexual Issues in Couples and Family Therapy, and Ethical and Legal Issues in Professional Counseling. In my professional career, I was previously employed as a Teacher Assistant/Substitute Teacher for Prince William County school district in which I assisted in working with Special Education-ED students. I primarily aided students with identified conditions such as psychosis, schizophrenia, oppositional defiant disorder, conduct disorder, anxiety, depression, and Autism Spectrum disorder.
Overall, Counseling can also be used as a tool for overcoming a variety of issues, and other debilitating circumstances. Regardless of your initial reason for seeking counseling, learning how to cope with life’s endless trials and challenges is key to a healthy and functional way of life. I look forward to working with you at Benjamin Counseling Center.
LaSheika Hill, DD, MDIV, Resident in Counseling
I am a retired military service member (Army) of 20 years. My passion is to serve people and help them, to improve themselves from the inside and out. During my time in the military, I trained and performed duties as a Human Resource Specialist and Manager. In 2009, God called me to Army Chaplaincy, and I immediately enrolled in Seminary through Liberty University with a concentration on Pastoral Counseling.
I have completed over 200 hours of Premarital/Marriage Counseling, Individual, and Alcohol and Substance abuse counseling, through my private practice. I have also completed 400+ hours of Clinical Pastoral Education (CPE) with Virginia Bible College and Sentara Hospital. In addition, I am an ordained Minister, specializing in Solution Base Focus Therapy (SBFT), pastoral, individual, premarital, marriage and family counseling. Currently I also serve as a part of the Crisis Counseling Ministry at my church of worship, for three years.
Regarding my education, I have obtained a Doctorate of Divinity through Phoenix State University, Masters of Divinity-Pastoral Counseling, Masters in Human Services-Marriage and Family Counseling, Graduate Certificates in Pastoral Counseling and Biblical Studies from Liberty University, Masters and Bachelors in Biblical Studies and Theology from Minnesota, Graduate of Theology. I am also currently pursuing another Doctorate in Ministry with a concentration on Pastoral Care, through Virginia Bible College. Upon graduating seminary and other graduate programs, I decided to open my own counseling practice in 2016, where I have been practicing part-time. Recently, in 2020, I started working with Benjamin Counseling Center as a Resident in Counseling to obtain a full licensure in the state of Virginia, under the supervision of Ms. Benjamin. I am looking forward to gaining knowledge, experience, while developing meaningful relationships with my clients and co-workers. I am excited to provide the care of excellence for my clients.
John Maxwell said it best, “People do not care how much you know until they know how much you care.” Serving others is my passion and without God, I could not serve His people.
I am a retired military service member (Army) of 20 years. My passion is to serve people and help them, to improve themselves from the inside and out. During my time in the military, I trained and performed duties as a Human Resource Specialist and Manager. In 2009, God called me to Army Chaplaincy, and I immediately enrolled in Seminary through Liberty University with a concentration on Pastoral Counseling.
I have completed over 200 hours of Premarital/Marriage Counseling, Individual, and Alcohol and Substance abuse counseling, through my private practice. I have also completed 400+ hours of Clinical Pastoral Education (CPE) with Virginia Bible College and Sentara Hospital. In addition, I am an ordained Minister, specializing in Solution Base Focus Therapy (SBFT), pastoral, individual, premarital, marriage and family counseling. Currently I also serve as a part of the Crisis Counseling Ministry at my church of worship, for three years.
Regarding my education, I have obtained a Doctorate of Divinity through Phoenix State University, Masters of Divinity-Pastoral Counseling, Masters in Human Services-Marriage and Family Counseling, Graduate Certificates in Pastoral Counseling and Biblical Studies from Liberty University, Masters and Bachelors in Biblical Studies and Theology from Minnesota, Graduate of Theology. I am also currently pursuing another Doctorate in Ministry with a concentration on Pastoral Care, through Virginia Bible College. Upon graduating seminary and other graduate programs, I decided to open my own counseling practice in 2016, where I have been practicing part-time. Recently, in 2020, I started working with Benjamin Counseling Center as a Resident in Counseling to obtain a full licensure in the state of Virginia, under the supervision of Ms. Benjamin. I am looking forward to gaining knowledge, experience, while developing meaningful relationships with my clients and co-workers. I am excited to provide the care of excellence for my clients.
John Maxwell said it best, “People do not care how much you know until they know how much you care.” Serving others is my passion and without God, I could not serve His people.